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A Guide to ADHD Treatment You had a talk with the adviser of your child in school. The teacher said that your son has a hard time sitting still at his desk. Another behaviour that she observed with your son is fidgety behaviour. The adviser then tells you that maybe you would need to test your son for ADHD. Upon hearing that word you feel anxious about it because you know that this is a dreaded thing among parents. It is understandable if you feel nervous or anxious about it but there available options for treatment for this. But you need to be sure first that your son indeed has ADHD. If you are based in Portland you can find people who make diagnosis there for ADHD Portland kids. Many parents go to them to get diagnosis. Now if it happens that your child was actually found to have ADHD it is not the end of the world. This is because you can easily find experts that can guide you on creating a treatment plan for your son. But you also need to educate yourself on what your options are when it comes to treatment of said condition. Having this information allows you to make an informed choice when it comes to your son’s treatment plan. Now the common treatment for ADHD is to give medications. These medications help children focus on something which is something they have a hard time doing because of their ADHD. But there are some who say that there are side effects to using this. Examples of side effects would be loss of appetite and sleep problems. If you feel uneasy about the medications you can look into natural treatments for it. One natural treatment is to change the diet of the child with ADHD. You need to know about the kinds of foods that can cause a kid to exhibit ADHD behaviour. One example of this is chocolate. There are also food colorants that increase hyperactivity. Some parents also have their children checked for food allergies as this may also cause them to be hyperactive.
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Another natural alternative is to allot regular time of spending outside. There are studies that show that time spent outside allows the child to focus. Nature helps to make this happen. That is why you should incorporate regular park days with your child.
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Another form of natural treatment is the doing of yoga or tai-chi exercises. This helps to calm down children. You would be surprised to know that there are some yoga or tai-chi classes that are specifically made for children. Another example of natural treatment is behaviour therapy for the child.